Our autumnal skincare and self- care rituals invite us to refocus and reset, welcoming in a calm sense of grounding.
Balance Cleansing Oil: A deep cleansing, balancing moment to bookend your day.
Our gentle cleansing oil restores balance without stripping the skin. The oil turns to a light cleansing milk on contact with water, washing away impurities, SPF and make up. Infused with anti-inflammatory seaweed to help soothe strengthen your skin barrier, and naturally anti-bacterial hemp extract, your skin will be left feeling soft and clean.
Equinox Bath & Body Oil: Formulated to soothe and replenish skin, scented to evoke a calm sense of grounding.
Seaweed-infused organic jojoba oil deeply moisturises, improving skin tone and elasticity. Rosehip Oil, rich in vitamins, omegas and polyphenols, acts as a natural exfoliant, alleviating any irritation, strengthening skin cells and encouraging regeneration.
A blend of frankincense, rosemary and lavender essential oils promote peace and relaxation, simultaneously reviving and uplifting senses.
Rejuvenate Seaweed Bath Salts: Our seaweed bath salts are inspired by the skin and mind cleansing benefits of sea swimming.
Hand ground, vitamin rich seaweed softens, soothes and detoxifies skin. Combined with mineral rich salts to aid a restful night’s sleep, our Rejuvenate Seaweed Bath Salts simultaneously purify and cleanse, enhancing skin texture and radiance.
Naturally scented with a blend of organic essential oils. Lavender induces a state of calm, peppermint aids sore muscles and unknots a busy mind, while vetiver root eases emotional overwhelm.
A ‘Could Do’ Autumn Self- Care List
1) Spend some time feathering your nest, however that looks to you. Perhaps decluttering and re-organising your wardrobe, washing blankets ready for sofa snuggling or rearranging your shelves or mantel piece, maybe displaying some natural seasonal treasure.
2) Embrace soup season. Squash and pumpkin season equals soup in my book! If you include ginger and garlic, this also adds immune boosting properties. A base of homemade stock is an added bonus for your gut health. Freeze portions for later in the year when life is feeling busy, or you are feeling run down. A gift for future you.
3) Invite natural scents into your home. Pure beeswax candles not only omit a gentle honey fragrance, but also purify the air. Our Isles of Scilly candles are made with a 100% natural ingredients, pure soy wax and essential oils only, meaning no toxic fumes are released as they burn. The scent is inspired by the sense of calm and rejuvenation found in the unique natural landscape of the Isles of Scilly.
4) Before the nights draw in, make to the most of being able to enjoy an early evening walk. The light we absorb as the sun sets (and rises) is important for our circadian rhythms, and in turn our sleep.
5) Spend some time journaling. Here are some seasonal journal prompts:
Reflect on your summer, what are you most grateful for from the past few months?
Is there anything you would like the shed or release this season?
What would it look like to nurture and ground yourself this autumn?
You can shop our Autumn Skincare Rituals Collection here.