Seaweed bathing rituals

Bringing the tranquility of the Isles of Scilly to your bathroom...

Rejuvenate Seaweed Bath Salts

Inspired by the skin- cleansing benefits of sea swimming. Enjoy a rejuvenating bathing experience, replicating the tranquillity of the islands in your own home.

  • Seaweed foraged from the island’s shores, dried in the Scillonian sunshine, and ground by hand to detoxify, purify, and soothe skin.
  • Epsom Salts and locally harvested sea salt, provide a nutrient rich bath to help improve circulation, increase serotonin, and aid a restful night’s sleep.
  • Organic essential oils, calming lavender oil, complemented by peppermint oil to alleviate sore muscles, and grounding vetiver oil to ease emotional fatigue. 

Follow the breathing exercise ritual included with the seaweed bath salts to fully calm your parasympathetic nervous system. Make sure to drink a glass of water or herbal tea to rehydrate after bathing.

‘Best way to end the week and take some quality me time, is a dry skin massage using the heavenly Nourish Body Oil before soaking in a bath infused with relaxing scents and seaweed from the P & P salts, that transport me to the peace and tranquillity of St. Martin’s... especially summer days spent scouring the flats for sea treasures.’


Revive Body Wash

A cleansing and gentle organic body wash, completely toxin and palm oil free, designed to revive you morning or evening.

  • A seaweed infusion combined with organic, natural, and environmentally friendly castille soap to formulate a body wash that moisturises, detoxifies, and nourishes your skin.
  • Organic essential oils, calming lavender, complemented by uplifting orange and rosemary oil to help reset and focus.

Follow the breathing exercise ritual included with the body wash to increase concentration and feel fully energised.

Finish your shower with a burst of cold water to evoke the feeling of a refreshing Scilly swim! There has been much research into how beneficial for your health the practice of cold-water immersion can be. The nature of being in cold water releases many mood booting neurotransmitters, as well as helping to improve mental resilience. This study shows that the practice of cold water therapy can hugely influence your adaptive stress responses.

The body wash smells amazing, and really was lovely to breathe in all of the aromas in the shower. My skin now feels soothed and pampered, thank you so much!

Michelle Gee

Seaweed Salt Body Scrub

Phoenix & Providence spa quality products are used in treatments at the spa lounge in Richmond Hill Hotel. To recreate your own spa style body scrub at home simply mix together one tablespoon of Rejuvenate Seaweed Bath Salts with two tablespoons of Nourish Body Oil. Massage the scrub into your skin (avoiding your face) and then wash off in a warm shower. This exfoliating and moisturising treatment will leave your skin feeling smooth, soft and supple.

Phoenix & Providence skincare as featured by beauty editor Edwina Chambers in YOU magazine, ‘They may be small but their products are mighty.’

‘Rejuvenate’ a Phoenix & Providence curated playlist available to listen to here.

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Just received the body oil and couldn’t wait to try it. It smells so good and reminds me of being by the sea and is luxurious on the skin. Will definitely be buying again.

Amanda Brown

The Soothe Hand and Body Balm is perfect for anyone like me prone to eczema. Particularly with so much hand washing and sanitising going on! A little goes a long way, even on my dry hands and it keeps your hands moisturised even during several more washes. For me, it’s great that it doesn’t have irritating essential oils too. I love it!

Trish Peacock

The bath salts are perfect for relocating your soul and mind to a luxurious and peaceful place.


I love using all of your products, but my favourite is the body oil. The smell is sooo wonderful and you only need a small amount. It sinks in beautifully and is particularly good to use just before bed because it is so relaxing.

Sharon Hodgkins

The Soothe Balm is a must have, just an amazing all purpose magic pot! Great for dry and very dry skin, great for sensitive skin.


I honestly love all of the products, but the bath salts are amazing!!

Charlene Scott

I’ve used the Soothe Balm on my eczema, heals and some burns and it really calms everything down and is so nourishing, highly recommend 5*

Amy Oliver

I absolutely love the Soothe Balm. I work in hospital (in admin) so obviously my hands can get very dry from all of the hand sanitising gel we have to use. The balm is just so nice and soothing and really does help with my dry skin. I found it so helpful that I brought tins of it for some of my colleagues in Cardiology as Christmas presents- they love it as well.


The body wash smells amazing, and really was lovely to breathe in all of the aromas in the shower. My skin now feels soothed and pampered, thank you so much!

Michelle Gee

I am really enjoying the therapeutic spa like shower gel!

Carolyn Hallet

I adore your body wash which I also use as a bath foam. It smells divine and doesn’t dry my skin. Thank you for choosing sustainable packaging which is always a massive plus.


In love with the Nourish Body Oil, non-greasy, super moisturising, gorgeous scent and all natural. All in beautiful and recyclable bottles. A little bit of luxurious self- care before bed.

Rose Samuel

I received my order of your new Nurture Face Oil and Renew Face Mask, delivery was very prompt, and I am so so pleased with it, my skin feels amazing, just love it!

Tracy Softly

After struggling with regular breakouts for many years, I have been using the Renew Seaweed Mask once a week with amazing results. My skin is appears even and cleansed and it feels so nourished and soft.

Kate Parsons

The face mask I purchased from you is absolutely wonderful, my skin feels amazing, and the packaging was so great for the price. Just ordered some more bath and body products. Thank you so much.

Lindsey Hewitt