I am delighted to share two self massage videos created exclusively for the Phoenix & Providence community by therapist Tia Tamblyn.

The most asked question about using a face oil, is can it be used if you have oily skin? In fact, plant- based face oils by their nature are an extremely helpful way to help balance the skin barrie...

When I launched Phoenix & Providence I was excited to stock a thoughtful selection of wellbeing products, to sell alongside our range of organic skincare. Sourcing quality herbal teas was on to...

 I very much believe your own wellbeing is supported by your own toolkit, personal to you and your needs. However, I think we can all find some benefit in taking time to move and breathe mindfully.

I was delighted to have the opportunity to chat to Fay to find out more about her creative business and love for the islands, reflecting on how Fay Page came to be what it is today.

Gifting inspiration from our Phoenix & Providence skincare and wellbeing range, from small business that I think the Phoenix & Providence community will love, along with alternative no spen...