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PHOENIX Yoga Flow

Emily created this short, gentle flow to be used before an evening bathing or shower ritual, awakening the body and stilling the mind.

P & P PEOPLE- YOGA TEACHER EMILY RUTH WILLIAMS

'But all of this is Yoga, isn't it? Awareness of the self, and finding the middle path, enabling you to live a full life. I hope this is the essence of what I bring to the mat!'

Why Use A Cleansing Oil?

Gentle and effective, Balance simultaneously cleanses and nourishes skin and is suitable even for the most sensitive skin.