'But all of this is Yoga, isn't it? Awareness of the self, and finding the middle path, enabling you to live a full life. I hope this is the essence of what I bring to the mat!'

A holistic approach to skincare is one of the founding principles of Phoenix & Providence...

Gardening brings so much joy to so many, and for many can enhance their own sense of wellbeing...

Our Innis Seaweed & Clay Face Mask is a versatile product and can be tailored to the needs of your skin. Here are 3 ways to use our spa- quality seaweed face mask.

Gentle and effective, Balance simultaneously cleanses and nourishes skin and is suitable even for the most sensitive skin.

'Writing is one of the most powerful ways to reconnect with ourselves in a world which is very digital and focused on the "feed". It's about finding yourself and feeding your soul instead.'